Inspired by the textures, colours, and shapes of Pacita Abad, participants will be invited to create a self-portrait (or a portrait of an influential person in your life) made of found objects and mixed media. This therapeutic art workshop includes opportunities for sensory exploration, self expression, and personal reflection.

As a participant, you will have access to a diverse array of materials and also be invited to bring any objects from home you may like to incorporate. (Some ideas are buttons, fabrics, papers, keychains, craft supplies, beads, etc.) 

The practice of Art Therapy exists on a continuum and this workshop series will explore Art-As-Therapy, a non-clinical model of building community and fostering well-being through art making. Immerse yourself in a world of creativity, curiosity, and community as we celebrate art-making for all.

This workshop will include a group visit to see the exhibition for creative inspiration. 
 
Materials provided: Sturdy collage board, hot glue, various found objects and mixed media (with an invitation to participants to bring anything from home they may want to use), paint sticks, pastels, crayons, journal 

Rachel Mae Robbins (RP, Q) is an professional art therapist and visual artist dedicated to supporting adults through individual psychotherapy and therapeutic groups. With over 16 years of experience leading arts education and community engagement, she brings a unique blend of clinical expertise and creative leadership to her practice. Her career has included managing teams and designing impactful programs at organizations including Toronto Symphony Orchestra, TO Live, and Nova Dance. Through therapeutic art facilitation, Rachel has worked with groups that bring a wide range of needs and experiences, including newcomers to Canada experiencing homelessness and dance artists exploring creative care practices. Rachel 's art therapy approach centres the infinite capacity for growth, creativity, and healing.

IG: @maeandyouart.therapy | www.maeandyouart.com

Katherine Yao is an Art Psychotherapy Graduate Student at the Canadian International Institute of Art Therapy (CiiAT), recent Ontario College of Art and Design (OCAD U) Illustration alumna, and currently working as a part-time Art Instructor. Combining her background in art and design with her experience with children, she aims to build a practice that supports children's emotional growth through art therapy, fostering self-expression and creativity.