Art as Therapy: Mark-Making for Wellbeing
Image courtesy of Four Eyes Portraits
Art as Therapy: Mark-Making for Wellbeing
Get curious with movement and mark-making! Participants will be provided an abundance of colourful art materials and then guided through a variety of therapeutic scribbling invitations. This playful practice can help us focus on the present moment, harness intuition, and regulate our nervous systems. Drawing will be welcomed on paper fixed to a table or the floor.
The practice of Art Therapy exists on a continuum and this workshop series will explore Art-As-Therapy, a non-clinical model of building community and fostering well-being through art-making. Participants will be invited to play and get curious with different art materials. This workshop will include opportunities for sensory exploration, self-expression, and personal reflection. Immerse yourself in a world of creativity, curiosity, and community as we celebrate art-making for all.
*Ages 16+
Rachel Mae Robbins is a certified Therapeutic Art Practitioner and current Art Psychotherapy Graduate Student at the Canadian International Institute for Art Therapy (CiiAT) She is serving as the part-time Management Associate for Nova Dance and was formerly the Director of Education & Engagement for TO Live. With 15 years experience managing arts-based educational programming in Toronto, Rachel is building an Art Therapy practice which centres the infinite capacity for growth, creativity, and healing.
IG: @maeandyouart.therapy
Katherine Yao is an Art Psychotherapy Graduate Student at the Canadian International Institute of Art Therapy (CiiAT), recent Ontario College of Art and Design (OCAD U) Illustration alumna, and currently working as a part-time Art Instructor. Combining her background in art and design with her experience with children, she aims to build a practice that supports children's emotional growth through art therapy, fostering self-expression and creativity.